Pickleball is a fun and engaging sport that combines elements of tennis, badminton, and ping-pong. It's easy to learn, making it perfect for players of all ages and skill levels. Here’s a guide to help you get started!

What You Need

• Equipment:
• Paddle: A lightweight paddle made of wood or composite materials.
• Ball: A plastic ball with holes (similar to a wiffle ball).
• Court: A pickleball court is 20x44 feet for doubles, with specific areas for serving and the non-volley zone.

Basic Rules

1. Scoring: Games are typically played to 11 points, and you must win by 2.
2. Serving: Serve underhand, keeping one foot behind the baseline. The ball must land in the diagonal service box.
3. Double Bounce Rule: The receiving team must let the serve bounce once before returning it, and the serving team must do the same.
4. Non-Volley Zone: Players cannot hit the ball while standing in the non-volley zone (the area near the net) unless the ball has bounced first.

Basic Techniques

• Grip: Use a comfortable grip, like the continental grip, for versatility.
• Strokes: Practice essential strokes:
• Forehand: Stand sideways, step forward, and swing your paddle through the ball.
• Backhand: Similar stance but rotate your body to hit the ball on your opposite side.
• Serve: Stand behind the baseline, swing your paddle in an upward motion, and follow through.

Tips for Beginners

• Start Slow: Focus on mastering the basics before diving into complex strategies.
• Practice Regularly: Consistent practice will improve your skills and confidence.
• Play with Others: Join a local club or community group to meet other players and learn from them.

Join Us!

Ready to get started? Join us for a "Learn to Play Pickleball" session!